Title: EAT TO LIVE: The Healthy Lifestyle Survival Guide
Author: T.L. Simpson
Genre: NonFiction/Nutrition/Healthy Lifestyle
Publication Date: July, 2021
Synopsis: So, you want to lose that stubborn fat or weight… wondering how to start? If you’re reading this, then you are already on the right track, Eating To Live, The Healthy Life Style Survival Guide is the GPS of your health journey. Guiding you through the murky waters of diet and nutrition, choosing the right foods, understanding calories, and the path to overall health. This guide will help you arrive at your health destination of becoming YOUR BEST SELF!!!!!!!
Former Secret Service agent and star of Bravo’sSpy Games Evy Poumpouras shares lessons learned from protecting presidents, as well insights and skills from the oldest and most elite security force in the world to help you prepare for stressful situations, instantly read people, influence how you are perceived, and live a more fearless life.
Becoming Bulletproofmeans transforming yourself into a stronger, more confident, and more powerful person. Evy Poumpouras—former Secret Service agent to three presidents and one of only five women to receive the Medal of Valor—demonstrates how we can overcome our everyday fears, have difficult conversations, know who to trust and who might not have our best interests at heart, influence situations, and prepare for the unexpected. When you have become bulletproof, you are your best, most courageous, and most powerful version of you. Poumpouras shows us that ultimately true strength is found in the mind, not the body.
Courage involves facing our fears, but it is also about resilience, grit, and having a built-in BS detector and knowing how to use it. In Becoming Bulletproof, Poumpouras demonstrates how to heighten our natural instincts to employ all these qualities and move from fear to fearlessness.
Synopsis: In this dark, suspenseful thriller, Daniel Ortiz weaves a story of Twenty-three-year-old Devon Owens, who embarks on a journey of self-discovery as he sets out searching for a new life. His search begins, like so many things do, online. One day, he receives an unexpected message from an online stranger. Intrigued, Devon replies, but things soon take a dark turn as messages become more sinister, pulling him into a deep twisted, diabolical trap. Devon suddenly finds himself confined in an inescapable online nightmare. Will he succumb to its impenetrable darkness or break free from its grasp?
More Info: Arvin Niknia is an Iranian Danish Author and Entrepreneur who migrated to Denmark with his family in 1994. His father was given the title of Chief of Staff during the Iran-Iraq War. Shortly after graduating from high school, Arvin tried out several educations in the Danish system and entered several workplaces where he experienced racism to a greater or lesser extent.
Synopsis: “What marks this book as distinct from others in the field is the decidedly down-to-earth outlook about what is attainable, versus holding oneself to unrealistic standards.”“Hunt and Scheyer are “real-life sisters” who have pursued their own vision of passion and purpose through developing an online business. Together, they have constructed a highly useful manual that can be consulted again and again to open mental and emotional gateways of self-awareness, given their engaging outlook, which is both frank and optimistic.”“Though the title may suggest a mostly business-minded book, Passion, Purpose, & Profits is a well-rounded self-help manual that should motivate anyone wishing to generate and sustain a new outlook on life.” ★★★★ SPR (Self-Publishing Review)Perhaps you’ve tried finding your passion and purpose before and only ended up frustrated and feeling lost… But by virtue that you are reading this, it means you’ve not given up and are on a quest towards knowing yourself more!You are about to discover Powerful and Actionable steps that will hold you by the hand throughout the journey to finding your passion and purpose, as well as how to profit from that in ways you’ve never thought possible! This book is created to answer questions and give you a clear roadmap through which to find your purpose and passion and use that to your advantage. You’ll even learn how to make yourself financially successful with it! More precisely, you’ll learn:•Why it’s difficult to “follow your passion and purpose.”•The little known truth about passion and purpose•How to find your passion with insightful questions•How to clarify your purpose with self-inquiry prompts•How to make profits from your passion and purpose•How to fund your passion…And so much more! If you’re ready to get a clear view of what you want and where you are headed, know where you truly belong and finally find what makes your life worthwhile, you simply can’t afford to miss this book!
Title: Cyber Curiosity: A Beginner’s Guide to Cybersecurity
SUBTITLE: How to Protect Yourself in the Modern World
Author: Lakeidra Smith
Format: eBook & paperback
Release Date: April 29, 2021
Publisher: New Degree Press
Every year, thousands of people fall victim to phone scams, phishing attacks, and identity theft. But the consequences of these attacks are completely preventable if you practice cybersecurity awareness.
Many associate cybersecurity with large corporations, so why is it important for you? Cyber Curiosity: A Beginner’s Guide to Cybersecurity—How to Protect Yourself in the Modern World answers this through the stories of individuals and corporations alike. You will learn why you should keep separate passwords and how cybercrimes are committed. You will read about:
* The couple who set up a smart security camera system only to find that it was recording them for the world to see
* How a ransomware attack brought the DCH hospital system of West Alabama to its knees
* What it’s like being a victim of a romance scam resulting in over two million dollars in damages
Cyber Curiosity breaks down these stories and pulls in the experts to help equip you with the tools needed to bolster your own cybersecurity awareness. It’s not all about the big tech data breaches on the news—cybersecurity is about making the right decisions to protect yourself, your loved ones, and your information.
Lakeidra Smith studied management information systems and cyber criminology at the University of Alabama. She focuses on eliminating the barrier of technical lingo and concepts to make cybersecurity accessible to everyone. Her passion for technology drives her mission, which is to connect with her readers on a practical level, while allowing her personality and excitement to radiate! She believes in the power and value of technology, and her ultimate goal is to keep our society safe as we navigate cyberspace.
ISN’T IT TIME YOU MAKE YOUR MONEY WORK FOR YOU? Investing Made Easy is your how-to-book guaranteed to educate you on the basics of the stock market and investing. Written by an expert in the field with years of experience this is a must-read capable of transforming your life. While there are no promises in investing, Investing Made Easy breaks down the most important aspects capable of achieving financial freedom. These include: •Cryptocurrency•The Power of Compounding•The Importance of Diversification•Roth vs. Traditional Retirement Accounts•How Dividends Build Passive Income Stream And so much more.Investing Made Easy helps you form a game plan and invest in solid options that will ultimately allow you to live the life of your dreams. Aren’t you tired of working for your money? Read Investing Made Easy and make your money work for you!
Synopsis: This book has been written for the benefit of those men and women who wish to practice martial art and particularly taekwondo in their later years. These are to me, the most remarkable people. I have known many. The wish to grow in the sense of being and to strive to find out about yourself within the crucible of martial art is a very high aim.
Most people at age of fifty or older are winding down their lives, becoming more sedentary and relinquishing their remaining potential to the relentless reclamation forces of Mother Nature. But to those who wish more from life and are striving to develop their individuality under the auspices of martial art, it is to you that speak. It is to you that I bow and acknowledge this high aim and the path that I have traveled.
Although this book is primarily for seniors who begin martial art late in life, the principles therein can be useful even for those who have practiced since childhood. For time passes through all of us and we are all are students in the aging process. In fact, this journey for seniors can be even more rewarding than for young people in the sense that it is much more difficult without youth. For instead of youth, seniors have to overcome two obstacles. The first obstacle is all of the difficulties that are associated with the practice of martial art. The second obstacle is all the difficulties that are associated with the aging process.
The contents of this book will reflect the uniqueness of my background in life. Being a pharmacist by profession, with degrees in biology and chemistry, I have devoted many years of service to the sick, the aged and dying. That has instilled in me a deep desire to understand the aging process and how to retard it. In this book, nutrition, injuries, training, yoga, meditation and many other aspects of martial art are explored from the perspective of achieving a major aim in one’s life. In addition, my participation in esoteric groups over many years has revealed to me inner knowledge of the laws of the body, mind, feelings and the importance of their continued growth.
To most people, the horizontal or external aspect of martial art is all they will ever know. Yet to a few, there is a great yearning to penetrate the external and seek the essence, or inner aspect. These people have a deep longing to understand their life and to grow as a human should, as a self-evolving creature. This is vertical development or self-individuality.
To be sure, there must be a balance between the outer and inner aspects. It is this balance I strive to elucidate in this book. It is my wish that martial art can penetrate your essence and open you up to knowledge and understanding of a deeper level of being.
Title: One Step with Courage: The Story of My Life from Olympic Gold Medalist to Hollywood Stuntwoman
Author: Dana Hee
Publication Date: May 2020
Synopsis: Abandoned, kidnapped and abused as a child, Dana Hee grew to be a young woman with no self-confidence or self-esteem. She even ended up on the streets all alone. Yet, in an inspirational story of success, she captured an Olympic Gold medal and then became one of Hollywood’s most successful stuntwomen. If this sounds easy it was definitely anything but. Yet she prevailed against the odds by learning to take a step with courage to achieve each part of her dreams. Listening to her story convinces others that they too can overcome any obstacle. Dana now lives a quiet rural life with horses, dogs, chickens and goats in an area just south of Santa Fe, New Mexico.
Synopsis: Princess Cristina Trivulzio Belgiojoso is a forgotten figure of the Italian Revolution. Born into a family of nobility, Belgiojoso learned at a young age whatforeigners interested in ruling the Italian States could be like. She spent the rest of her life dedicated to uniting her home country and ousting those foreignerswho only brought harm and discord to the country. After a failed marriage to a prince and being banished to live in Paris, Belgiojoso met many key players in the French Government, helping to further her cause. Her social circles were ones that everyone desired to be part of. When Belgiojoso becomes a mother, with no father to help her, she still works toward her goal of a unified country, raising her daughter to understand the importance of her heritage.Will she have to choose between being a mother or being a patriot?
Free Promotion February 17, 2021 until February 19, 2021
Feeling nostalgic? Craving for historical stories from the past? Don’t miss this remarkable novel! Princess of Independence is a beautiful novel that combines historical values with essential themes from the present day, and that will still be a necessary thing in the future.