Category Archives: Self Help

Featured Book: THE THEORY OF MINIMALISM IN THE XXI CENTURY by Willy Joke

 

Title:   THE THEORY OF MINIMALISM IN THE XXI CENTURY

Subtitle:   Lifestyle and Business

Author: Willy Joke

Genre: Non-Fiction/Self-Help/Motivational/Business

Format: Kindle/Paperback

Pages:   50 pages

Publication Date: November 2020 

Synopsis:     What if the key to a Life or a more satisfying Career, is to work for yourself? Looking to build a (highly profitable) but tailor-made Business?

Focusing intentionally on what is really important and set aside the rest, this book tries to explain Minimalism as a new and exciting approach.

Minimalism is what makes us shed their excess material things so they could focus on the most important “things” in life and work.

Amazon Link: https://www.amazon.com/THEORY-MINIMALISM-XXI-CENTURY-Lifestyle-ebook/dp/B08N2XVB79/ref=sr_1_1?dchild=1&keywords=the+theory+of+minimalism+in+the&qid=1605349880&sr=8-1

 

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Three by Geek Wing Chun’s, Steve Grogan

BOOK 1 : The Lone Warrior

LINK: http://www.geekwingchuninc.com/TheLoneWarrior.html

DESCRIPTION: Do you have a burning desire to get better at Wing Chun, but you can’t because you can’t make it to class much? Then on the nights you DO make it, you discover class is full of beginners, so your skills don’t get pushed to the next level. Author Steve
Grogan was stuck in the same position, until he came up with the ideas that fill this tome.

The Lone Warrior will help you build a day-by-day training routine that accommodates YOUR schedule. Steve lists the activities he has picked for his own training and then shows how even a full-time working father of four can fit 30-60 minutes of training into each day, even on work days!

The activities are broken into several categories:
•Solo activities (Forms, Shadow Boxing, etc.)
•Activities that require gear (Wooden Dummy work)
•Activities that require partners (Chi Sao)
•Activities that require partners AND gear (Sparring)

Each Category section features a description of all activities. As you read these, you should notate which items sound most appealing and/or address areas where you need improvement.

***And in case you are wondering: yes, this book even gives you a solution to that one persistent, pesky question, “How do I get better at Chi Sao if no one in my life even knows how to do it?”***

Once each activity has been described, you get to the section the describes how Steve organizes each day. Yours might look completely different, and that’s okay. The whole point is to give you a blueprint to follow. It’s a catalyst to inspire you to find your own path toward Wing Chun mastery!

Designed as a companion piece to Steve Grogan’s book of the same name (available for purchase here: http://www.geekwingchuninc.com/TheLoneWarrior.html, THE LONE WARRIOR App will help you build a training routine based around your daily schedule

 

BOOK 2:  How to Build a Free-Standing Wing Chun Wooden Dummy

LINK: http://www.geekwingchuninc.com/HowtoBuildaFreestandingWingChunWoodenDummy.html

DESCRIPTION: Finally, a guide that tells you how to build a free-standing wooden dummy (AND how to weight it down) at an affordable price.

Most wooden dummies cost $1000, and they also come on big, bulky frames that won’t fit in your apartment/house. Then you look for dummies that are built WITHOUT the frame, but guess what? They cost just as much!

You search for guides on how to build your own, but it seems like every guide out there tells you how to build them only with those gigantic frames. There are none that show you how to build one that can stand on its own.

Until now.

In this book, Steve Grogan provides you with everything you need to make your own dummy:

*A list of supplies
*Ideas on how to save $$$ on the above
*Easy-to-follow instructions
*Tips on how to weigh it down, and…
*Contact information if you have any questions

Grab this guide, and you will have a free-standing wooden dummy in your house in no time!

Steve Grogan is the founder of Geek Wing Chun (http://www.geekwingchuninc.com/). He has been practicing Wing Chun since 1995, and Geek Wing Chun is his way of sharing training tips and ideas with the world.

 

BOOK 3:  How to Teach Wing Chun

LINK: http://www.geekwingchuninc.com/HowtoTeachWingChun.html

DESCRIPTION: Martial arts schools are not like colleges. It’s not like everyone starts and finishes on the same date, and everyone is expected to know the same material by the end of the year. People start at different times, and they have different learning curves. They will not all advance at the same rate, even if they DO all start on the same day.

So how do we teach martial arts? Do we go into each class with no idea or lesson plan, just teaching willy nilly and hope that our students become good at our given style? No. We still need an underlying structure, a curriculum that provides an outline yet is still flexible to be changed if the need arises.

Steve Grogan has been studying Wing Chun since 1995 and teaching it since 2017. Over the last few years, he has analyzed and condensed his approach to teaching in a way that hits up areas where most students struggle. He knows that new students need more than just theory and forms; they need proof that what they are practicing will actually work if they ever have to defend themselves.

This book shows new Wing Chun instructors how they can organize what might initially seem like a formless monster into a clear and concise curriculum. Odds are that even OLD Wing Chun instructors might find something enlightening in its pages.

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Filed under Martial Arts, Motivational, Self Help

Featured Book: A Living An Extraordinary Life: 9 Transformational Strategies To Live Your Best Life Now by Barbara Wayman

 

Title:   A Living An Extraordinary Life

Subtitle:   9 Transformational Strategies To Live Your Best Life Now

Author: Barbara Wayman

Genre: Non-Fiction/Self-Help/Motivational

Format: Kindle/Paperback

Publisher: CreateSpace

Pages:   116 pages

Publication Date: July 27, 2015

Synopsis:     Have you ever felt a pull toward greatness but stuck on what to do next? Have you watched people you know accomplish wonderful things and secretly wondered how they pulled it off? Living An Extraordinary Life pulls back the veil on little known strategies that can catapult anyone from so-so to Wow! Once you understand these lessons, you can apply them immediately to rocket out of mediocrity and into epic living.

Amazon Link: https://www.amazon.com/Living-Extraordinary-Life-Transformational-Strategies-ebook/dp/B012U36QBG/ref=sr_1_1?dchild=1&keywords=barbara+wayman&qid=1604348889&sr=8-1

 

Editorial Reviews

Review

“Also, local PR veteran Barbara Wayman is out with Living An Extraordinary Life – 9 Transformational Strategies for Living Your Best Life Now, which she said helps turn ‘experiences and lessons learned into helpful and practical tactics anyone can use to make small but impactful changes in their habits, thoughts and routines.'” – Columbus Business First

“This book absolutely needed to be written. I am getting so much out of it. The content is perfect for women seeking to step into their greatness. Everyone needs to read it.” -Barbara Stanny, author of Sacred Success: A Course in Financial Miracles

“This is a nightstand book. I will refer to it often to get some positive thoughts before I go to sleep. I will also use it to start each day with a challenge and some positive encouragement.” -Jennifer Jones Parker

“I love this book. It inspired me to make a simple change in how I approached a long-term goal. That small little shift made a huge difference. Starting with something easy, as Ms. Wayman suggests, was key.” -Ann Francis

“If you know Barbara, you know that she’s a deep thinker and has super-amazing, original thoughts and expert insights popping up all day long, so I simply couldn’t wait to learn more about her secrets to living an extraordinary life! I was not disappointed. I highly recommend her book if you want to live an extraordinary life.” –Meredith Liepelt, author of Own Your Star Power: Discover Yourself, Reveal Yourself, Get Discovered –This text refers to the paperback edition.

About the AuthorBarbara Wayman is passionate about living your best life now. She is an award-winning travel writer and public relations professional whose celebrity interviews and international travel stories have appeared in Home & Away magazine since 2001. She has modeled and acted in dozens of TV commercials and two short films and she recently competed in her debut bikini fitness competition. Barbara holds a Master’s Degree in Journalism from The Ohio State University. When she’s not lifting weights or devouring books she is probably planning her next big adventure. –This text refers to the paperback edition.

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New Release -How to Deal with the Police: A Blunt Tutorial on How to Avoid Getting in Trouble with the Police by Dr. Ike Okani

Title:   Federal Nightmare: Featuring Drive 

Author: Dr. Ike Okani

Genre: Non-Fiction/Self-Help/Crime Awareness

Format: eBook & Paperback

Publisher: Independent Publishing

Pages:  52 pages

Publication Date: June 27, 2020

Synopsis: 

This book is for you if you’ve been getting in trouble with the police and you’re hungry for knowledge on how to stop that. This book is for you if you’re a parent that’s often worried that your child could be the next victim of police brutality and would want your children to read this for their own sake, and for your own peace of mind. You’re a high school teacher and you would want to recommend this book to your students. The list goes on and on. The bottom line is that life the way it is (police brutality does exist) must be handled in a way that you do not become a victim of police brutality too. If you were waiting for the utopian future of no police brutality anywhere, you would not be reading this book.

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New Book: A Simple Book For A Simple Life-Travel Book: An Oracle from the Himalayan Sage by Anne Haack

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Title:   A Simple Book For A Simple Life

Subtitle:   Travel Book: An Oracle from the Himalayan Sages

Author: Anne Haack

Genre: Non-Fiction/Self-Help/Spirituality/Health

Format: Hardcover (large Print)

Publisher: Independent

Pages:   144 pages

Publication Date: June 19, 2020

Synopsis:     A Simple Book For A Simple Life written by Anne Haack is a daily oracle. It contains 66 messages to come back to your heart and make choices in alignment with your True Self. Open the book at any page and receive the answer you need to hear right now! The messages came about in meditation in a cave in the Himalayas over two years.

Amazon Link: https://www.amazon.com/gp/product/1095963457/ref=dbs_a_def_rwt_hsch_vapi_taft_p1_i0

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Filed under Motivational, Self Help, Spiritual, True Crime, Uncategorized

Featured Book: The Seven Epaulettes of Leadership by Shawn Abrams

The Seven Epaulettes of Leadership Shawn Abrams Final book cover

 

Title: The Seven Epaulettes of Leadership

Genre: Non-Fiction/Business/Business Success

Format: eBook & paperbakc

Length:   157 pages

Publisher:   Abrams 360 Media

Publication Date:  February 2020

Synopsis:   The Seven Epaulettes of Leadership is a first of its kind book. It effectively addresses and shines a light on the two areas of your life that can cost you the most. They are Leadership and Relationships. If you’re leading people without the benefit of relationship, you could be bullying them, and if you’re loving people without the benefit of relationship, you could be lonely. Most people will tell you they’re a leader, but few people can define leadership. How can we maintain the integrity of it or even recognize it without being able to define it? More importantly, how can we teach it if we can’t define it? Your organization has multiple levels of people and there must be Continuity of Leadership through them.This represents an intangible ‘throughline’ that your profits and productivity will follow because the people that work for you are affected by it. I don’t lead with words. I coach my team with words, I mentor them with Statement challenges, and lead with compassion. In this book, you will learn how to employ Applied Leadership to coach and mentor people to reach their next level. In turn, they will help you to reach your next level. Establishing relationships with those we lead will keep them engaged with our vision long after the meeting has ended. Your vision of tomorrow is bigger than today, and the potential of you people is greater than their problems. You must believe this because aside from an extreme shortage of resources, the only reason teams fail is because of their leader. Know this, before you get people to change the way they think you must change the way you think. I’ll share that in detail with you. Finally, I cover Emotional Intelligence. Leadership skills and emotional intelligence parallel each other, but they are not the same. People are more inclined to follow relationships than a leader! If you can occupy both these spaces in someone’s life at the same time, you possess The Seven Epaulettes of Leadership.

 

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Filed under Business, Non-fiction, Sales/Marekting, Self Help, Young Adult Fiction

New Release: You are Beautiful by Flores Isler

You are Beautiful Kindle cover

Title:   You Are Beautiful

Author:   Flores Isler

Genre: Non-Fiction/Women’s Issues/Self-Care

Format: Paperback/eBook

223 Pages

Publisher: Self

Publication Date: March 20, 2020

Synopsis: “A woman’s guide to achieve self-contentment and inner peace.”“A book that will empower women, boost their self-esteem and help fight against negativity and depression.”“God created you truly valuable and special. The true beauty in you will eventually unfold. You are, indeed, a beautiful creature and this book will tell you why.” “A good read also for men who want to see the beauty of life, which they might not have noticed or just had taken for granted before.”Flores Isler has always loved to read which was her motivation to pursue a writing career. She authored more than thirty published romance pocketbooks and few horror/thriller stories under the pseudonym of Kathleen Guiller. She then became an advocate of self-empowerment, especially for women and this became her life purpose, so she shifted to writing inspirational books, which also opened the door for her to be a life coach. Isler describes herself as a simple person, who believes that life is happier if you live simpler. In this book, Isler brings her wisdom to teach people and especially women how to unlock the real sources of empowerment. Once we embrace our flaws and believe in our inner beauty regardless of our outer appearances, we can begin to find the confidence and courage that will help us have high self-esteem and live a happy and contented life. Isler makes the argument that our unique beauty is a gift to the world and can make it a better place to live in if we learn how to unleash the beauty within us. As she writes, “Beauty is a state of the mind, not a state of the body.” Isler advises us to use self-acceptance and the belief that we are beautiful creatures, as a tool, to be the best version of ourselves that we all yearn for.

Buying Link : https://www.amazon.com/You-are-Beautiful-Flores-Isler/dp/B085DT64FZ/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr

More About the Author:

Flores Isler was born in Borongan City, Eastern Samar, Philippines and grew up there. She started her writing career in the year 2003 and became a romance novelist in one of the leading publishing houses in her country, using a pseudonym of Kathleen Guiller. She also wrote a few suspense/thriller stories and later on became an advocate of self-empowerment, which lead her to switch her writing to an inspirational genre, and this opened the door for her to life coaching. She describes herself as a simple person, who believes that “the sustainability of life is when we learn to survive internally to continue living externally”. She is currently working in Dubai, UAE and also pursuing her passion for writing during her spare time. Other inspirational books on her pipeline are: The Rough Road Journey, Know Thy Self and My Quote Collection.

 

 

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Filed under Non-fiction, Self Help, Supernatural, Women's issues

Featured eBook: Facebook Ads Domination

 

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Title: Facebook Ads Domination

Subtitle: The Ultimate Guide to Using Facebook Ads to Get More Leads and Sales

Genre: Non-Fiction/Sales/Marketing/Business Success

Format: eBook

Length:   113 pages

Publication Date:  2019

Synopsis:

It’s Finally Here The Ultimate Facebook Ads Domination Course Full Of Top Secret Strategies To Grow Your Profits 100x So You Can Crush Your Competition!”

Discover the methods and techniques used by the most successful Facebook Ads advertisers so you too can profit and succeed!

There are over 2 billion people who log into Facebook every single day. They share updates with their families, friends, and acquaintances.

But did you know, they also buy billions of dollars’ worth of products and services just from the ads they see on Facebook?

Would You Like To Tap Into This Billion Dollar Industry And Grow Your Business Like There’s No Tomorrow?
If you answered YES, then you definitely need to check out Facebook Ads Domination NOW. This course is made specifically for those who will answer YES to any of the questions below:

Are you sick and tired of seeing many people walk over to your competitors’ businesses while you struggle with getting 1 or 2 to walk into your store?

Are you jealous of your competitors hiring more and more people each week while you, on the other hand, are thinking about how to let go of your employees?

Are you afraid you just may have to close your business if you don’t get enough leads or potential customers next month?

Are your competitors talking endlessly about how their sales funnel is so effective it costs them less than a penny per customer?

And lastly, are you tired of seeing your competitors gloat over their Facebook ads profits?
Simply follow the step-by-step strategies in the course and you’ll be on your way to raking in huge profits!
Well, the time has come for you to take action. Don’t let your competitors laugh all the way to the bank. With Facebook Ads Domination, you can crush your competitors by stealing their customers and converting them over to your business!

We know Facebook Ads has a steep learning curve, so we made Facebook Ads Domination very easy to understand by including step-by-step screenshots to help you out.

We’re serious when we say we care about your business and we want you to succeed!

Facebook Ads Domination
The Ultimate Guide To Using Facebook Ads To Get More Leads and Sales

 

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Filed under Business, Non-fiction, Sales/Marekting, Self Help, Young Adult Fiction

New Release-Start Selling on Amazon Australia: Learn How to Research Market, Source Products, and Launch a Profitable Home Based eCommerce Business

Selling on Amazon

 

Title: Start Selling on Amazon Australia

Subtitle: Learn How to Research Market, Source Products, and Launch a Profitable Home Based eCommerce Business

Author: Adam Merchant

Genre: Non-Fiction/Business/Money/Careers

Format: eBook

Publisher: Seller Adventures

Length:   76 pages

Publication Date: November 6, 2019

Synopsis:

Generate Passive Income through Selling on Amazon Australia!

Don’t waste this Life-time Opportunity. Get on the bus while competition is low, and demand is high!

In Nov 2017, Amazon launched in Australia and now after 2 years, it boosts more than 50 million products! Does it mean that money making train has left the station?

NO! in fact party has just started. The right moment to enter the Australian Marketplace is now because:

  • Amazon FBA Program has launched here in Australia and it is rapidly expanding
  • Amazon Prime is now available to Australian consumers
  • Number of sellers and Product variety still has long way to go.
  • Amazon is leading the race to introduce consumers to eCommerce
  • Advertising and Marketing tools are now available for Australian Marketplace sellers

As selling on the Amazon Australia morphs into a bigger and bigger business, the huge opportunities at Amazon are open to those willing to reach out and grab onto these prospects. The issue most of us face is that we jump in blindly! There are some unquestionably lessons to be discovered that way, yet wouldn’t it be easier if we avoid the pitfalls and associated loss of our capital by indulging in trial & error method?

Taking counsel from an experienced successful Amazon seller and gaining from pro tips & tricks won’t just help facilitate the account setup but it will give you the key know how to nitty gritties of the Amazon algorithm and finally unlocking the secret to succeed.

OK Amazon Australia maybe hot, but what is in it for me?

Through this book you will learn in a step by step manner the complete pathway from sourcing to generating your first sale. It includes:

 

  1. Build the understanding of Australian Consumer Demography
  2. Requirements & Procedures for Signing up on Amazon Australia
  3. Basics of Product Sourcing, Identify Demand, Coming with new product Ideas
  4. Fundamentals of International Freight, Shipping & Freight Forwarding
  5. Product Listing in Amazon Seller Central. Procedure & Best Practices
  6. Key to Successful Amazon Product Launch
  7. Amazon Marketing without Breaking your Budget
  8. Tips, Trick & Tools to help you in launching your Amazon Store
  9. Understanding Fulfillment by Amazon (FBA) Program

 

This book will help First timers who are looking for ways to earn passive income through Amazon, Entrepreneurs planning to build home-based business, Retailers planning to encash the Amazon hype, Non-Australian Sellers looking to expand to Australian marketplace or Existing sellers trying to increase their profitability

What are you waiting for? Dive in, act and grow your business.

 

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Filed under Business, Non-fiction, Self Help, Young Adult Fiction

Featured- How to Feed a Human: The Whole Food Muscle by Dr Robyn Odegaard and Russ Bruzzano

Whole Food Book

Title: How to Feed a Human: The Whole Food Muscle

Author:  Dr Robyn Odegaard and Russ Bruzzano

Genre: Non-Fiction/Weight Loss/Self-Help

Format: Paperback

236 Pages

Publisher: Champion Performance Development

Publication Date: April 25, 2019

Synopsis:    There are a few people in the world, the high performers, who not only create goals but reach them, who realize that a large part of personal success comes from having the right information at the right time. You are clearly one of us or you wouldn’t be interested in this book.

You know WHAT to do. You likely even WANT to do it. But you’re not doing it. Worse still, you’ve been programmed to believe it’s your fault. But you’ve been lied to. It’s not your fault. Culture, industry and your very DNA are setting you up to fail.

It’s time to take back control of your health and enjoy the vibrant ease that comes with reaching and maintaining the energy and wellbeing that most people envy, but consider out of reach.

We have done it. And in the short time it takes you to read this book, so will you.

This book bridges the gap between WHAT you WANT to do and knowing HOW to actually do it.

Let’s get started.

Amazon UK Link: https://www.amazon.com/How-Feed-Human-Whole-Muscle/dp/0984658122

LOOK FOR DR ROBYN AND RUSS April 19, 2019 on Taekwondo Life Magazine’s hit Podcast: http://tkdlifemagazine.buzzsprout.com

Robyn and Russ Whole Food Muscle.jpg

Authors and Fitness Gurus, Dr Robyn Odegaard and Russ Bruzzano

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Filed under Medical, Non-fiction, Self Help, Uncategorized, Weight Loss