Title: Memory Improvement Guidebook
Subtitle: 5 Science-Based Strategies That Will Change Your Brain, Dramatically Improve Memory, Raise Intelligence, and Unlock the Potential of Your Mind
Author: Emerson Hooper
Genre: Non-Fiction/Memory Function/Self-improvement
Pages: 97 Pages
Date: January 20, 2020
If you want to Dramatically Improve Memory and Unlock the Potential of Your Mind, then keep reading..
Memory is perhaps one of the most dynamic of human abilities that sets us apart from most other animals on the planet.
Yet memory and our thinking is not something that is the same for all people, nor does it stay the same throughout our lives.
As a young student, for example, we wish for a better, faster and more effective memorization of facts and being able to recall those in response to exams; while in later life, we fear the loss of memory through memory disorders such as dementia and Alzheimer’s disease.
Our memories form such an integral part of who we are that if we were to lose our memories, we would lose a part of ourselves.
Science has proven that our lifestyle choices have a huge impact on how long and how well we can remember.
What has been discovered through consistent testing is that our brains improve the more we use them. Like an athlete who trains their muscles to compete, we can also train our brains to develop new potential.
We’ve all seen people who are just so incredibly smart that we are left gobsmacked when we hear about the things they say, and the problems they solve. These individuals are not necessarily gifted with more brain-juice than us mere mortals. The key difference is the way in which these people use and train their brains.
In this guide, you will discover exciting and actionable strategies to improve your memory, and bring to you a clarity of thought that would make Einstein proud.
- How to Create Neurogenesis and Neuroplasticity to Develop Memory
- 5 Technologies That Enhance Memory
- How to Train Your Brain by Feeding Your Gut
- 13 Nootropic Supplements that Increase your Brain’s Performance
- Why Your Current Lifestyle May Be a Memory Killer
- What Science Says About Lifestyle and Memory
- How to Improve Your Lifestyle to Get Smarter
- 5 Science-Based Strategies That Will Dramatically Improve your Memory and Intelligence
Here are some questions you may have about this book:
1. Is the book easy to read?
This book is pleasant to read and it is written clearly and in simple words.
2. Does the book contain explanations on how to practice strategies?
The book has been organized into 5 strategies and contains detailed instructions for applying them.
You just need to faithfully follow the order in which the book was designed and written to get the maximum benefit for your mental performance.
3. Is this book useful for studying or at work?
The indications in this book are based on the results of international scientific studies.
The benefit you can derive from it depends, as in anything in life, on your commitment.
If you start applying the strategies of the book today you can increase the performance of your brain and have an advantage over others, both in study and at work.
Over time, you will notice that you have a higher gear than your old self and this will be reflected positively in every area of your life.
You don’t procrastinate.
Buy this book now and unlock the potential of your mind