Category Archives: Uncategorized

Movie Review: The Deputy

Synopsis: 

Chief Kreuger (William H. Macy) assigns rookie Deputy Toby Sawyer (Duke Nicholson) to guard a dead body. But when the corpse vanishes, Toby launches a frantic search that unearths decades of small-town rot. Pressured to look the other way, Toby finds a lone ally in Deputy Amanda Jackson (Tiffany Haddish) and sets out to unravel a lethal web of corruption to clear his name in a town where secrets stay buried.

Review:

Well Go USA’s new gritty crime film, The Deputy, is a well made, gritty, and, somewhat, comedic crime drama with a noir flare.

The film is a tightly made crime drama, which opens with the murder of a criminal with possible cartel signs and it devolves from there based upon a series of odd and quirky circumstances that tie in nicely with the films sensibility about life in a small Southwestern town.

The film centers around a hapless and unambitious loser, played adeptly by Jack Nicholson’s grandson, Duke. Duke’s command of the screen is a welcome part of the movie, but should not have surprised me. He does a good job playing the role, and not overplaying it. He is definitely more anti-hero, than hero, and he is fun to route for.

The rest of the cast, albeit not having large roles, all do a great job adding color to this film. William H. Macy, Stephen Dorff, and Tiffany Haddish all give memorable performances in this one. Julia Fox is underutilized, but fun to watch. Billie Lourd suffers a similar fate, but her character is memorable and important to the film.The reminder of the extras and smaller roles all add a sense on uniqueness all make the viewer long for more information about this places and its inhabitants. That depth is likely to be found in Victor Gischler’s novel of the same name, upon which the film is based.

The Direction and cinematography are very good. There is action, gun play, and related violence in the film, but none that are gratuitous or excessive to watch.

This was a good watch, and I recommend it highly.

Based Upon the Book by the Same Title by Victor Gischler: The Deputy(Novel)- 2010

Details:

Country of Origin:    USA

The Deputy has a runtime of approximately 100 minutes and is rated R . The Deputy –debuting on Blu-ray and DVD November 17 from Well Go USA Entertainment.

Review by Marc A. Zirogiannis, Editor Taekwondo Life Magazine

Starring:

Duke Nicholson
William H. Macy
Tiffany Haddish
Stephen Dorff
Devon Ross
Julia Fox
Billie Lourd

Directed by:

Matt Sukkar

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Filed under Crime Novel, Fiction, Uncategorized

New: Koryo Poomsae for Competition and Self-Defense by Marc Zirogiannis

 

Title:  Koryo Poomsae for Competition and Self-Defense

Author:   Marc Zirogiannis

Genre: Non-Fiction/Taekwondo/Self-Defense

Format: Paperback

86 Pages

Publisher: Taekwondo Life Magazine

Publication Date:  June 2026

Synopsis: Poomsae, or Forms practice, is an integral element of the world’s most practiced martial art, Taekwondo. Taekwondo is not only the historic Korean martial art but also a permanent Olympic sport of the Summer Games. The foundation of any Taekwondo practitioner’s training is rooted in the practice of forms. In this step-by-step guide, an International Taekwondo Master and World Taekwondo Referee breaks down the most significant Taekwondo form for competition and self-defense. That form is called “Koryo”. It represents the Spirit of Korea. The techniques, methodology, and terminology here are good for beginners through advanced Taekwondo practitioners. Master Marc Zirogiannis has been a Taekwondo practitioner since 1986. He has served as an instructor, International Kukkiwon Certified Master, Internationally Certified World Taekwondo Coach, and Internationally Certified World Taekwondo Referee in Kyorugi and Poomsae. Accompanied by Step-by-Step photos.

Buying Link : https://www.amazon.com/Koryo-Poomsae-Competition-Self-Defense-Zirogiannis/dp/1105364216/ref=sr_1_1?crid=39J66HYNEOYJZ&dib=eyJ2IjoiMSJ9.qbYBibj1G3C9DDkU8SMIXSTGbbib8n7NIvn1wds0actYWH8PYU1KSfckFGXNLawZ9Jdt5GrAh9aTfjY53pWCBlZlYXV8ZwQN9joNoDxxRTtyQZYj0R8QoerfzdBJzuEb1Zypx6hhkww3lRBsxv5nFrKiRKc15d8egkMvtEnnCFHBKYpMCRnx1AeU7BQ5ENYExOy0od8ILlEySYuku_FtEuHSEQBuSkrg2vY8XQVmiA8.Y9JCCri51xF0dTQwpP85gZd4j1oyhrYXlWKYprxg0AI&dib_tag=se&keywords=marc+zirogiannis&qid=1791322392&sprefix=%2Caps%2C163&sr=8-1

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Filed under Non-fiction, Taekwondo, Uncategorized

Movie Review: Don’t Move

Synopsis: 

A church group’s annual retreat turns deadly when they wander into the wrong part of the Ozark wilderness, and something starts picking them off one by one. Suspicion falls on Ricky (Russell “Russ” Vitale), the troublemaker of the group. But the real threat is far worse. Deep in the forest, wrapped in a labyrinth of webs, the group is pursued by a terrifying prehistoric arachnid that hunts by vibration. When every step could be their last, they only have one choice: DON’T MOVE. It’s up to Megan (Lyndsy Fonseca) to hold what’s left of the group together and get them out alive.

Review:

Well Go USA’s new horror film, Don’t Move, is a well paced horror film that focuses on its core competencies. The film features a church camping group in Missouri that stumbles upon a horrific monster. The monster begins to feast upon the group and the film quickly becomes a survival tale. At the center of the group is Lyndsy Fonseca’s character, who has overcome the loss of her husband and son in a prior tragedy. The Direction by Maclain Nelson is good. He is working with a low budget film and, oddly, like Jaws, he focuses more on the characters and their fear than delving too deeply into a cheaply constructed monster. This was a good watch, and I recommend it.

Based Upon the Book by the Same Title: https://a.co/d/07UYHOGT

Details:

Country of Origin:    USA

DON’T MOVE has a runtime of approximately 94 minutes and is rated R (Bloody Images, Some Violent Content, Language). DON’T MOVE — the horror-thriller with hits of comedy — debuting on Digital October 13 from Well Go USA Entertainment

Review by Marc A. Zirogiannis, Editor Taekwondo Life Magazine

Starring:

Lyndsy Fonseca,
Russel “Russ” Vitale,
Hunter King,
Joseph Lee Anderson,
Tom Cavanagh,
Rob Riggle

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Filed under Horror, Uncategorized

New Release: Vanished Roads by Thomas L. Vaultonburg

 

Title:   Vanished Roads

Author: Thomas L. Vaultonburg

Genre: Poetry/Haiku

Format: paperback

Publisher: Wolf Twin Books

Pages:   104 pages

Publication Date: 2026

Synopsis: Any other information requested: Vanished Roads is a 104-page collection of contemporary haiku by Thomas L. Vaultonburg. Through observations of the Midwest landscape, nature, and everyday life, the book explores themes of grief, resilience, mindfulness, and quiet renewal. The collection invites readers to slow down, notice the world around them, and discover meaning in ordinary moments.

Buying Link: https://www.wolftwin.com/product-page/vanished-roads

 

 

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Filed under New Book Releases, Poetry, Uncategorized

New: Koryo Poomsae for Competition and Self-Defense by Marc Zirogiannis

 

Title:  Koryo Poomsae for Competition and Self-Defense

Author:   Marc Zirogiannis

Genre: Non-Fiction/Taekwondo/Self-Defense

Format: Paperback

86 Pages

Publisher: Taekwondo Life Magazine

Publication Date:  June 2026

Synopsis: Poomsae, or Forms practice, is an integral element of the world’s most practiced martial art, Taekwondo. Taekwondo is not only the historic Korean martial art but also a permanent Olympic sport of the Summer Games. The foundation of any Taekwondo practitioner’s training is rooted in the practice of forms. In this step-by-step guide, an International Taekwondo Master and World Taekwondo Referee breaks down the most significant Taekwondo form for competition and self-defense. That form is called “Koryo”. It represents the Spirit of Korea. The techniques, methodology, and terminology here are good for beginners through advanced Taekwondo practitioners. Master Marc Zirogiannis has been a Taekwondo practitioner since 1986. He has served as an instructor, International Kukkiwon Certified Master, Internationally Certified World Taekwondo Coach, and Internationally Certified World Taekwondo Referee in Kyorugi and Poomsae. Accompanied by Step-by-Step photos.

Buying Link : https://taekwondolifemagazine-shop.fourthwall.com/products/koryo-poomsae-for-competition-and-self-defense

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Filed under Non-fiction, Taekwondo, Uncategorized

Featured: Human Weapon’s Fighting Techniques by Marc Zirogiannis

Human Weapon's Fighting Techniques

Title:  Human Weapon’s Fighting Techniques

Author:   Marc Zirogiannis

Genre: Non-Fiction/Self-Defense/Crime

Format: Paperback

76 Pages

Publisher: Taekwondo Life Magazine

Publication Date:  April 2026

Synopsis: Human Weapon is a television show on History Channel that premiered on July 20, 2007. The hosts, Jason Chambers and Bill Duff, traveled around the world studying the unique martial arts, or styles of fighting, that have origins in the region. Master Marc Zirogiannis, inspired by this show, created a guide to some of the fighting styles and techniques highlighted in the show. From Master Zirogiannis’ beloved Taekwondo to the secret art of Ninjitsu, Human Weapon’s Fighting Techniques, is a great companion or stand alone guide.

Buying Link : https://a.co/d/0enWEOwf

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Filed under Non-fiction, Taekwondo, Uncategorized

Featured: Environmental Self-Defense for Everyone by Marc Zirogiannis

Title:  Environmental Self-Defense for Everyone

Author:   Marc Zirogiannis

Genre: Non-Fiction/Self-Defense/Crime

Format: Paperback

58 Pages

Publisher: Taekwondo Life Magazine

Publication Date:  October 2025

Synopsis: Master Marc Zirogiannis, author of Kill or Be Killed: Real World Self-Defense for Tae Kwon Do Masters, a book for skilled practitioners has now written a book for everyday self-defense. This book teaches you how to ready yourself mentally and physically for the possibility of a dramatic attack which may place your life in mortal danger. From understanding how to think, to understanding what ordinary, household items can be used to arm yourself, protect yourself, and provide you with the most legally sustainable defense of your self protection, Environmental Self-Defense for Everyone provides the reader with just such a guide. Don’t be a victim. Be a victor!

Buying Link : https://a.co/d/6Y8tvHN 

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Filed under Non-fiction, Taekwondo, Uncategorized

New Release- General Choi’s Testament: The Journey Continues

Title:  General Choi’s Testament: The Journey Continues

Author:   GM Peter Sanders  (Author)

Genre: Sports/Taekwondo/Teens

Format: Hardcover & paperback

363 Pages

Publisher: Independent

Publication Date:  October 2025

Synopsis: A story of friendship, resilience, and the legacy of Taekwon-Do

Imagine a young boy, scarred by loss and struggling with relentless bullying, finding his strength in an unexpected place: the martial art of Taekwon-Do.
Sam’s life takes a dramatic turn when his grandfather introduces him to the art’s powerful principles,courtesy, integrity, perseverance, self,control, and indomitable spirit.
Joined by two unlikely friends, Joeri and Ellie, Sam embarks on an incredible journey of self,discovery, friendship, and resilience.
From standing up to bullies to training with a Grandmaster, from honoring a legacy to visiting the birthplace of Taekwon-Do in Korea and eventually change the future of Taekwon-Do, this story weaves adventure, history, and the unshakable bonds of camaraderie.
🌟 A story of overcoming challenges.

🌟 A story of personal growth and unity.

🌟 A story of courage that will inspire readers of all ages.
This is not just a tale of martial arts, it’s a celebration of character, friendship, and the power of never giving up. Will they rise to their challenges and achieve their dreams?

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Filed under Biography, Taekwondo, Uncategorized, Women's Fiction

Featured: Kill or Be Killed by Marc Zirogiannis

Title:  Kill or Be Killed-Real World Self Defense for Tae Kwon Do Masters

Author:   Marc Zirogiannis

Genre: Non-Fiction/Autobiography/Sports/Taekwondo

Format: Paperback

58 Pages

Publisher: Taekwondo Life Magazine

Publication Date:  October 2025

Synopsis: The title of this book was very specifically chosen. Unlike many books, even ones I have written in the past, which are intended for a wide audience, the focus of this work is specific. “Kill or Be Killed”. Those words are sincere. We practice and train not to fight. We hope never to be in a life or death situation; however, the notion of this book is that in the event an attack is inevitable we must be prepared to defend ourselves and our loved ones at all costs. We take this responsibility seriously; violence is our last resort. “Real World Self-Defense For Tae Kwon Do Masters”. This audience is specific. With defending oneself so severely the task is daunting and requires discipline, maturity, and serious training….

Buying Link : https://www.lulu.com/shop/marc-zirogiannis/kill-or-be-killed/paperback/product-458zmge.html?q=kill+or+be+killed&page=1&pageSize=4

 

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Filed under Non-fiction, Taekwondo, Uncategorized

Why Now Is the Best Time to Invest in Property

There’s no time like the present to invest in property. The real estate market may feel unpredictable, but taking decisive action can make all the difference—and right now, there’s a golden opportunity to secure your future.

Take Advantage of Low Interest Rates

Locking in a low interest rate can be a game-changer. Rates are still relatively low today, but they won’t stay that way forever. Acting now not only saves money in the long term but also ensures you’re building equity before any potential downturns. Real estate values fluctuate, but over time, they grow. Starting early gives you a head start on financial stability, allowing you to take advantage of future appreciation and long-term wealth-building opportunities.

To read the entire article……https://alainnajac.com/blog/f/why-now-is-the-best-time-to-invest-in-property

Real Estate eBooks: https://alainnajac.com/shop/ols/categories/ebooks

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Filed under Real Estate, Uncategorized