Tag Archives: Yeon Hwan Park

October 12, 2025 · 9:29 pm

Featured: Kill or Be Killed by Marc Zirogiannis

Title: Kill or Be Killed-Real World Self Defense for Tae Kwon Do Masters

Author: Marc Zirogiannis

Genre: Non-Fiction/Autobiography/Sports/Taekwondo

Format: Paperback

58 Pages

Publisher: Taekwondo Life Magazine

Publication Date: October 2025

Synopsis: The title of this book was very specifically chosen. Unlike many books, even ones I have written in the past, which are intended for a wide audience, the focus of this work is specific. “Kill or Be Killed”. Those words are sincere. We practice and train not to fight. We hope never to be in a life or death situation; however, the notion of this book is that in the event an attack is inevitable we must be prepared to defend ourselves and our loved ones at all costs. We take this responsibility seriously; violence is our last resort. “Real World Self-Defense For Tae Kwon Do Masters”. This audience is specific. With defending oneself so severely the task is daunting and requires discipline, maturity, and serious training….

Buying Link : https://www.lulu.com/shop/marc-zirogiannis/kill-or-be-killed/paperback/product-458zmge.html?q=kill+or+be+killed&page=1&pageSize=4

Featured: One Step with Courage by Dana Hee

Title: One Step with Courage: The Story of My Life from Olympic Gold Medalist to Hollywood Stuntwoman

Author: Dana Hee

Genre: Non-Fiction/Autobiography/Sports/Taekwondo

Format: Paperback

312 Pages

Publisher: Independent

Publication Date: May 2020

Synopsis: Abandoned, kidnapped and abused as a child, Dana Hee grew to be a young woman with no self-confidence or self-esteem. She even ended up on the streets all alone. Yet, in an inspirational story of success, she captured an Olympic Gold medal and then became one of Hollywood’s most successful stuntwomen. If this sounds easy it was definitely anything but. Yet she prevailed against the odds by learning to take a step with courage to achieve each part of her dreams. Listening to her story convinces others that they too can overcome any obstacle. Dana now lives a quiet rural life with horses, dogs, chickens and goats in an area just south of Santa Fe, New Mexico.

Buying Link : https://www.amazon.com/One-Step-Courage-Hollywood-Stuntwoman/dp/B0892HWN3Y/ref=sr_1_2?dchild=1&keywords=Dana+Hee&qid=1615735364&sr=8-2

To Hear Dana’s interview with Taekwondo Life Magazine’s Marc Zirogiannis on March 15th: