Tag Archives: Master Marc Zirogiannis

May 22, 2026 · 10:25 am

New: Koryo Poomsae for Competition and Self-Defense by Marc Zirogiannis

 

Title:  Koryo Poomsae for Competition and Self-Defense

Author:   Marc Zirogiannis

Genre: Non-Fiction/Taekwondo/Self-Defense

Format: Paperback

86 Pages

Publisher: Taekwondo Life Magazine

Publication Date:  June 2026

Synopsis: Poomsae, or Forms practice, is an integral element of the world’s most practiced martial art, Taekwondo. Taekwondo is not only the historic Korean martial art but also a permanent Olympic sport of the Summer Games. The foundation of any Taekwondo practitioner’s training is rooted in the practice of forms. In this step-by-step guide, an International Taekwondo Master and World Taekwondo Referee breaks down the most significant Taekwondo form for competition and self-defense. That form is called “Koryo”. It represents the Spirit of Korea. The techniques, methodology, and terminology here are good for beginners through advanced Taekwondo practitioners. Master Marc Zirogiannis has been a Taekwondo practitioner since 1986. He has served as an instructor, International Kukkiwon Certified Master, Internationally Certified World Taekwondo Coach, and Internationally Certified World Taekwondo Referee in Kyorugi and Poomsae. Accompanied by Step-by-Step photos.

Buying Link : https://taekwondolifemagazine-shop.fourthwall.com/products/koryo-poomsae-for-competition-and-self-defense

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April 3, 2026 · 8:58 pm

Featured: Human Weapon’s Fighting Techniques by Marc Zirogiannis

Human Weapon's Fighting Techniques

Title:  Human Weapon’s Fighting Techniques

Author:   Marc Zirogiannis

Genre: Non-Fiction/Self-Defense/Crime

Format: Paperback

76 Pages

Publisher: Taekwondo Life Magazine

Publication Date:  April 2026

Synopsis: Human Weapon is a television show on History Channel that premiered on July 20, 2007. The hosts, Jason Chambers and Bill Duff, traveled around the world studying the unique martial arts, or styles of fighting, that have origins in the region. Master Marc Zirogiannis, inspired by this show, created a guide to some of the fighting styles and techniques highlighted in the show. From Master Zirogiannis’ beloved Taekwondo to the secret art of Ninjitsu, Human Weapon’s Fighting Techniques, is a great companion or stand alone guide.

Buying Link : https://a.co/d/0enWEOwf

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November 18, 2025 · 8:44 pm

Featured: Environmental Self-Defense for Everyone by Marc Zirogiannis

Title:  Environmental Self-Defense for Everyone

Author:   Marc Zirogiannis

Genre: Non-Fiction/Self-Defense/Crime

Format: Paperback

58 Pages

Publisher: Taekwondo Life Magazine

Publication Date:  October 2025

Synopsis: Master Marc Zirogiannis, author of Kill or Be Killed: Real World Self-Defense for Tae Kwon Do Masters, a book for skilled practitioners has now written a book for everyday self-defense. This book teaches you how to ready yourself mentally and physically for the possibility of a dramatic attack which may place your life in mortal danger. From understanding how to think, to understanding what ordinary, household items can be used to arm yourself, protect yourself, and provide you with the most legally sustainable defense of your self protection, Environmental Self-Defense for Everyone provides the reader with just such a guide. Don’t be a victim. Be a victor!

Buying Link : https://a.co/d/6Y8tvHN 

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October 12, 2025 · 9:29 pm

Featured: Kill or Be Killed by Marc Zirogiannis

Title:  Kill or Be Killed-Real World Self Defense for Tae Kwon Do Masters

Author:   Marc Zirogiannis

Genre: Non-Fiction/Autobiography/Sports/Taekwondo

Format: Paperback

58 Pages

Publisher: Taekwondo Life Magazine

Publication Date:  October 2025

Synopsis: The title of this book was very specifically chosen. Unlike many books, even ones I have written in the past, which are intended for a wide audience, the focus of this work is specific. “Kill or Be Killed”. Those words are sincere. We practice and train not to fight. We hope never to be in a life or death situation; however, the notion of this book is that in the event an attack is inevitable we must be prepared to defend ourselves and our loved ones at all costs. We take this responsibility seriously; violence is our last resort. “Real World Self-Defense For Tae Kwon Do Masters”. This audience is specific. With defending oneself so severely the task is daunting and requires discipline, maturity, and serious training….

Buying Link : https://www.lulu.com/shop/marc-zirogiannis/kill-or-be-killed/paperback/product-458zmge.html?q=kill+or+be+killed&page=1&pageSize=4

 

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