Title: Koryo Poomsae for Competition and Self-Defense
Author: Marc Zirogiannis
Genre: Non-Fiction/Taekwondo/Self-Defense
Format: Paperback
86 Pages
Publisher: Taekwondo Life Magazine
Publication Date: June 2026
Synopsis: Poomsae, or Forms practice, is an integral element of the world’s most practiced martial art, Taekwondo. Taekwondo is not only the historic Korean martial art but also a permanent Olympic sport of the Summer Games. The foundation of any Taekwondo practitioner’s training is rooted in the practice of forms. In this step-by-step guide, an International Taekwondo Master and World Taekwondo Referee breaks down the most significant Taekwondo form for competition and self-defense. That form is called “Koryo”. It represents the Spirit of Korea. The techniques, methodology, and terminology here are good for beginners through advanced Taekwondo practitioners. Master Marc Zirogiannis has been a Taekwondo practitioner since 1986. He has served as an instructor, International Kukkiwon Certified Master, Internationally Certified World Taekwondo Coach, and Internationally Certified World Taekwondo Referee in Kyorugi and Poomsae. Accompanied by Step-by-Step photos.
Buying Link : https://taekwondolifemagazine-shop.fourthwall.com/products/koryo-poomsae-for-competition-and-self-defense
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